Getting ready to meditate and boy do I need it! When I meditate (few and far between) I always feel better so I am looking forward to this 21 Day Meditation Challenge. I need a little help in this area so a daily guided meditation from Deepak Chopra is very welcome. The challenge starts tomorrow so today I am getting ready; finding a space to meditate, letting everyone know about it (so they can join too!), etc.
If you are interested follow the link above to join. I am planning on blogging about this daily (we'll see how that goes) to express feelings, discoveries, etc. Feel free to post your thoughts too. Happy Meditating!
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